Help For Picky Eaters

The four most common reasons for children to be Picky Eaters are:

1. Behavioural – they may be too busy and distracted to sit down for a meal and finish it

2. Full Up – with juices or fizzy drinks or other “empty calories”

3. Constipated – if the tummy (intestine) is full of faeces, there is not much room left for food

4. Lacking Nutrients – Low levels of Zinc, B12 or Iron which are all needed for a healthy appetite

Picky Eaters: Causes and Solutions

Toddlers are Busy People
From about 2-3 years toddlers typically become more choosy about their food…